• Waves of Meaning Youtube Channel

    Norbert Lakatos ~ Facebook Page

  • Anand Lotus Yoga Show

  • The Yogi Bhajan Library of Teachings

  • Why is Kundalini Yoga different?

    Guru Charan Singh Khalsa explains.

  • How Can the Mind be Quiet?

    Sadhguru explains.

  • Kundalini Yoga Meditations

    Take a look and enjoy!

    Dealing with Daily Stress ~ Intro Class

    Learn simple exercises to relax the body.

    Dealing with Daily Stress ~ Class 2 ~ Release the Overactive Mind

    Learn simple exercises to relax the shoulders, neck and release unwanted thoughts.

    Dealing with Daily Stress ~ Class 3 ~ Reconnect

    Learn simple exercises to relax the body, clam the mind and experience the subtle energies of the body.

    Meditation for Better Sleep

    Learn simple exercises to relax the lower back, shoulders & neck. Meditation to strengthen the nervous system for better sleep. **Stimulate the Parasympathetic Nervous System**

  • Contact Us

    Have a question, comment or want to suggest a class topic?