Online Classes - Waves of Meaning

Waves of Meaning Youtube Channel
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Online Class Registration:
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Energetic Education with Jessy Lehman
~ Energetic Pathways ~
Anand Lotus Yoga Show
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The Yogi Bhajan Library of Teachings
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Why is Kundalini Yoga different?
Guru Charan Singh Khalsa explains.
How Can the Mind be Quiet?
Sadhguru explains.
Kundalini Yoga Meditations
Take a look and enjoy!

Dealing with Daily Stress ~ Intro Class
Learn simple exercises to relax the body.
Dealing with Daily Stress ~ Class 2 ~ Release the Overactive Mind
Learn simple exercises to relax the shoulders, neck and release unwanted thoughts.
Dealing with Daily Stress ~ Class 3 ~ Reconnect
Learn simple exercises to relax the body, clam the mind and experience the subtle energies of the body.
Meditation for Better Sleep
Learn simple exercises to relax the lower back, shoulders & neck. Meditation to strengthen the nervous system for better sleep. **Stimulate the Parasympathetic Nervous System**
For More Videos
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